Today I tried something new! Pork Tenderloin! It's only 3.5 g of fat for 4 oz., so it is a lean meat.
I had a roast down on Dusty's menu for tonight, but I couldn't find one that I could afford (LOL)! Dust had been eying the tenderloin for a few days anyway, so I gave it a go...and it was a HUGE success!
(Note: the pictures do not look appealing, this is what happens when you leave supper for two guys; they demolish it!!! lol)
Today was my day to work in Ft. Rucker, so I seared the tenderloin using the amazing new Almond Oil that daddy bought me the other day, placed it in the Croc-Pot with 2 cups of Low Sodium Beef Broth, about 1 cup of Water, a splash of Terriyaki Sauce, and a douse of Black Pepper. I let it cook on high for about one hour before adding in the Sliced Whole Potatoes and the hand-sliced Carrots. I let it continue to cook on high all afternoon until Dusty got home from work at 5:30 and was ready to eat.
I got a text around 6:00 that said, "Omg this dinner is so good!" I had two Pork Tenderloins in the Croc Pot to begin with, and this is what now remains:
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