Picnic for Two
Today has been an active day for Dusty and I! We went to a local walking trail, walked 3 miles, stopped for a picnic lunch by the lake, and went back for 3 more miles.
Now we are getting dressed to go to the Dinner Theater, so needless to say I am not cooking dinner tonight.
I do want to share a tidbit on sandwiches however:
The Perfect Turkey Sandwich
It is really not necessary to have 2 slices of bread to make a sandwich.
Just try laying your all-natural sandwich meat or all-natural nut-butter on one slice and folding it over.
Also, use a 100% whole grain/whole wheat bread. It's much better for you and stays with you longer.
I know it's pretty basic, but that's really all there is to it. Slim down you sandwich and add in more grain and fiber, and you'll be set to go!
Always remember, you can have fun, eat great, and stay healthy all at the same time! :)
Just try laying your all-natural sandwich meat or all-natural nut-butter on one slice and folding it over.
Also, use a 100% whole grain/whole wheat bread. It's much better for you and stays with you longer.
I know it's pretty basic, but that's really all there is to it. Slim down you sandwich and add in more grain and fiber, and you'll be set to go!
Always remember, you can have fun, eat great, and stay healthy all at the same time! :)
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