Saturday, September 12, 2009

Chicken Tacos

Chicken Tacos

Everyone loves to go Mexican every once in a while, but I learned the hard way that going to a Mexican restaurant does nothing but kill the food. It is so heavy-laden with grease that you can't enjoy the ingredients.

So, tonight Dusty and I had tacos. Healthy and delicious tacos! They were made with chicken (high in protein and low in fat) and wraps (Flat Out in Whole Wheat) that are low in fat and high in fiber (9 g, 36% of your DV!).

All I did was cook the chicken, add in a taco seasoning, and warm up the fiber wraps. For extra toppings use an all-natural salsa, veggies, or a 2% cheese.

These tacos were satisfying; and best of all, no grease stains were left on our clothes!

The next time you crave Mexican, don't go out to eat, go out to your local market and get your own ingredients. You and your body will be glad you did!

Always remember, you can have fun, eat great, and stay healthy all at the same time! :)

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