Tomato, Basil, and Garlic Chicken with Polenta

Tomato, Basil, and Garlic Chicken with a side of Polenta

For the Chicken

• 2 BL/SL chicken tenders
• Mrs. Dash tomato, basil, and garlic seasoning
• Olive oil
  

For the Polenta

• 1/2 c polenta
• 1 c water

1. Preheat the oven to 400 degrees.
   
2. Place the chicken tenders in a small baking dish that is coated with a small amount of olive oil. Sprinkle Mrs. Dash on the chicken and bake for 15 minutes, or until cooked through.
3. During the last 5-10 minutes of cooking, place the polenta and water in a small boiler. Bring to a boil, cover, and let simmer.

This is a super quick and super easy meal. Even if the chicken is not completely thawed, baking it in the oven at 400 degrees still gives you a nice, tender chicken. Polenta is a great alternative to fresh or creamed corn.

Always remember, you can have fun, eat great, and stay healthy all at the same time! :)