Chicken and Dumplings

Chicken and Dumplings

• 1 package frozen dumplings
• 2 cans low-sodium chicken broth
  
• 4 chicken tenders
• Sea salt, to taste
• Black pepper, to taste

1. Preheat the oven to 400 degrees.
2. Salt and pepper the chicken tenders and bake for 30 minutes, or until cooked through.
3. Bring the chicken broth to a boil and add the dumplings one at the time, breaking them in half if desired.
   
4. Reduce the heat and let the dumplings cook until soft, stirring frequently.
   
5. Dice the chicken and add to the dumplings, or serve on the side.
   

This is one of my man's favorite dishes that his grandmother made for him when he was a young boy. This meal is easy to prepare, and one of the ultimate comfort foods after a long day at work or school.

Always remember, you can have fun, eat great, and stay healthy all at the same time! :)