Special Sauce Chicken with Baked Potato Wedges

Special Sauce Chicken with Baked Potato Wedges

For the Potatoes

• 1 Large Russet Baking Potato
• Almond Oil or Olive Oil
• Italian Seasoning
• Mrs. Dash Original Seasoning

1. Wash and peel the potato.
2. Quarter the potato and dice into small wedges.
3. In a large bowl, combine the potato wedges, a dash of oil, and the seasonings.
4. Lightly toss with your fingers to evenly coat the potatoes.
5. Place on a small baking sheet and bake at 350 for 40 minutes.

For the Chicken

• 2 All Natural BL/SL Chicken Tenders, thawed.
  
• Grilling or BBQ Marinade of your choice (I recommend one of the Mrs. Dash blends)

1. In order to get the most flavor from your chicken dish, marinate the chicken in the sauce all day, covered on the bottom shelf of your refrigerator.
2. Place the chicken in the oven at 350 and cook for 30-40 minutes, until it has cooked through.

As long as you prepare ahead of time, this is a quick, simple, and flavorful meal to make. Even if you do not have time to prepare ahead of time, just be sure to poke holes in the chicken with a fork; this will help to absorb the marinade more.

Always remember, you can have fun, eat great, and stay healthy all at the same time! :)